Friday class times: 530am, Noon, 430pm, 530pm, 630pm
WOD: 8 Rounds for time:
10 Push-ups (hand-release)
10 Box Jumps @ 24"/20"
Friday, y'all! Heck yes! Another great week at the box. Saw a lot of PR's and work got done, son! Good little WOD to close out the work week. Hope to see you there!