May 24th-26th Nor-Cal Regionals. Here in SR! Nice!
Wednesday class times: 530am, Noon, 430pm, 530pm, and 630pm
Skill/Strength: 1k Row for time
WOD: For time:
50 WallBall @ 20/14 (not on the mural!)
50 Kettlebell Swings @ 53/35
50 Box Jumps @ 24/20
Order forms for mens' tees and ladies tanks are near the clock. Sign up for your desired size!