Good work fellas! Gives us something to shatter next time!
Holy smokes! PR day today I guess. Greg PR'd on all his lifts and had more in the tank, including a 395 BS! Jason did a 405 DL! And Matt was smoking through a 305 DL after rowing 2000m! Bunch of animals! Greg is starting to work those butterfly pull-up... you all better watch out!
725- Felt good for not doing Heavy BS's & Deads in a very long time.... Goal is to be in the 800's next time around