Skill: Power Clean
WOD: 10.9.8.7.184.108.40.206.2.1 of:
Dumbbell Hang Clean
Knees to Elbows
Happy Tuesday evryone. Looks like we are finally going to get some rain this week, so get out of the house and get in here! Bring your friends too. We are really looking for good solid K2E today, so get those knees up! Good work yesterday.
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