The 2019 Crossfit Open is starting this week! Again this year our box will be joining thousands of others around the world for the OPEN.
We will be hosting the OPEN WODs as our daily WODs on Friday each week and we encourage everyone to register. These WODs will be judged and you can measure yourself against others around you, friends in other gym, worldwide, or simply set a baseline for years to come.
Head over to games.crossfit.com and get yourself registered. Find CF Arise and log yourself in! For those of you who are new, don't be intimidated- while it is not necessary to register, this is just another fun part of the CrossFit community!