Monday class times: 530am, Noon, 430pm, 530pm, 630pm
Strength: Deadlift 5-5-5-5-5
WOD: 3 Rounds for time:
10 Deadlifts @ 70% of 5 rep max
A little slow on the posting today, my bad. Little longer of a run today, but the morning and noon classes handled it! Way to go guys!