Tuesday class times: 5:30a, noon, 4:30p, 5:30p, 6:30p
Check out some highlights:
A: 3 x 1 min Front leaning rest
B: 2-2-2-2-2 squat cleans. Get under that bar! Lower the weight a bit so you feel more secure in falling (and pulling yourself) under that bar.
C: Grace. 30 Clean and Jerks for time. Rx 135/95