Strength: Deadlift 2-2-2-2-2-2
3 Rounds for time:
21 Kettlebell Swings @ 53#/35#
Another Benchmark WOD folks. Some of you have done this one and some of you haven't. For those that have, I'd like some PR's. Let's get this classic one in the books. Judge your rounds and don't get carried away with the run as the KB's and pullups can sneak up on you! Come give Helen all you got!
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