Saturday class time: 930am
Four rounds for time of:
8 Deadlifts @ 250#
3 Rope Climbs @ 15'
British Army Second Lieutenant Ralph Johnson, 24, of South Africa, assigned to the Household Cavalry Regiment, based in Windsor, England, was killed on August 1, 2006, in Helmand province, Afghanistan, when insurgents attacked his vehicle with an improvised explosive device.
Come pay honor and show respect to this fallen Hero. Bring those long socks for the ropes, substitution available.