Friday class times: 530a, 430p, 530p
WOD: 5 Rounds each for reps of:
3 Snatch @ 95/45
Rest 1 Min
Today is Zac's last WOD with us for awhile before he leaves for the Navy. Zac was one of our original members. He will be in for one last goodbye Monday morning so come by and give him your thanks for serving our great nation. He will be missed, but I'm sure we will see him again on his leave powering through a WOD. Congrats to you sir, God speed.