Thursday class times: 5:30a, noon, 4:30p, 5:30p, 6:30p
Starting this Sunday, January 5th, OPEN GYM will be from 10-noon. There will not be yoga this Sunday, January 5th. Yoga will start again January 12th and will be from noon-1:15.
A) 15 min 1RM Snatch
B) 15 min 1RM Clean & Jerk
C) 100 burpees for time
Bobbi & Tye's Baby Shower WOD Party
When: Saturday Jan. 11 @ Noon
Where: Where else? The Box!
Come watch, participate, and/or support the parents to be! Baby boy is registered @ Babies "R" Us