Even if you don't watch the whole video, skip ahead to 3:45 to watch the 2 fittest men MISERABLE after they did 15.5. Even the best suffer just like we do.
REMEMBER STARTING THIS SUNDAY OPEN GYM IS FROM 10:30 - 12:30.
A) Burgener warm-up
B) 2-2-2 Squat Snatch
C) Amanda. Sub for 1 MU is 2 pull-ups & 2 ring dips.