Monday class times: 530am, Noon, 430pm, 530pm, 630pm
6 Rounds for time of:
24 Walking Lunges
U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat
Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.
It's still not too late!! Registration is still open for the NorCal Tough Mudder 2013. We are setting up a CrossFit Arise Team and would love for you all to join us! Price goes up the later you register so get on it!
Saturday July 13th in beautiful Tahoe! Friends and family are totally welcome! Come be a part of this great challenge and team building event! Register under our team here: CFA Mudder Team Reg