Thursday class times: 430pm, 530pm, and 630pm
WOD: For time:
21-15-9 reps of:
Box jumps 24/20
That's right everyone! It's Thursday, Movember 1st! What is Movember you say? Check out the upcoming events page for more info! Guys, if you are participating in this great event you must shave today!
Elements classes are starting on Tuesday! I still have spots left if you are interested. Again, look at the upcoming events page for more info!
November is upon us now and we are switching a few of the class times. The new schedule will be as follows:
Mon: 530am, Noon, 430pm, 530pm, and 630pm (no changes)
Tue: 530am, 430pm, and 530pm (630pm class is now Elements)
Wed: 530am, Noon, 430pm, 530pm, and 630pm (no changes)
Thur: 430pm and 530pm (no 530am)(630pm is now Elements)
Fri: 530am, Noon, 430pm, and 530pm (630pm is now Elements)
Sat: 930am (no changes)
These changes are reflected on the Schedule page. If you would like to add a class time, I need to have at least 3 committed people and we'll make it happen!
Post your thoughts to comments and your times to BTWB. See you at the box!