Tuesday class times: 530am, 430pm, and 530pm
Skill: 1k Row for time
WOD: 4 Rounds for time
10 Wall-Ball Sit-ups
10 Hand release Push-ups
WODIFY is now Live! Check your emails for those passwords and play around with it a little. Make a profile pic and keep track of your stats. Don't forget to sign in to class when you arrive. I know change isn't easy and we appreciate everyone being on board during our transition time!