Happy Cinco de Mayo!
WOD: As a 2 person team, complete:
One person jumps while the other does:
10 Box Jumps
Whew! What a week! I am really proud of all of you that made it in this week. There were some really good WOD's. We hit the shoulders pretty hard so expect some squats, deads, and running next week. As for today, more of a traditional met-con in a team event. Grab a partner and breathe big!