Merry Christmas Eve everyone!
Christmas Eve WOD times: 7am, Noon, 430pm
WOD: Christmas Eve "150"
50 Ground to Overhead w/ plate
40 Overhead Walking Lunges w/ plate
30 Sit-ups w/ plate
20 Burpees onto plate
10m Broad Jump w/ plate
Christmas week schedule will be as follows:
Monday Christmas Eve: 700am, Noon, and 430pm
Tuesday Christmas Day: No classes
Wednesday Day after Christmas: Noon, 430pm, 530pm, 630pm
Normal schedule resumes.
Our End of Year Party/WOD is on New Year's Eve (Dec 31st) @ 430pm! Plan on joining us!