You're making us all hate Fran! ;)
And there is a Kefiry (#3 in article) in Sebastopol:
Great article, Patrick, thanks! This part cracked me up, though. I'd love to have that problem:
For those who have a hard getting enough calories, coconut oil provides tasty, easy to take, high-value calories. Whenever I lose weight from too much traveling, I use coconut to accelerate putting the weight back on.
Yeah - Champagne problems eh?! cry us a river....
i re-read it twice because i couldn't find the part about a box of girl scout cookies per day. wonder why he omitted that.
Nice read Pat! Thanks! I can vouch for that Kefiry too, bomb.com!
Crossfit Games reigonal tickets are on sale! It'd be cool if a bunch of us went. You can purchase for $15 per day or $40 for the 3 days (friday may 24- sunday 26).
or just google Crossfit Games Reigonal Games TIckets and select Norcal Region.