Monday class times: 530am, Noon, 430pm, 530pm, 630pm
Skill: L-Holds, Max Height Box Jump
WOD: For time:
15 Thrusters @135
20 Thrusters @ 95
30 Thrusters @ 65
Congrats to the Jan ELEMENTS Class! When you see these folks in your class, go say hi and make them feel welcome! No Feb. ELEMENTS classes due to our upcoming move.