Saturday: 9:30-11 Open Gym --> Come do 14.1, another WOD, or work on skills.
Sunday: 10-12 Open Gym --> Same as above :) 12-1:15 Yoga
Congratulations to everyone for really laying it all out there today for 14.1! If you didn't get a chance to make it in, please come in Saturday or Sunday to get it done. Remember that the athletes in the CrossFit Games are less than 1/100th of 1% of Us. We are what make CrossFit. We believe in hard work and we're not afraid of doing it.... day in, day out. It's our experiences, it's our improvements, our accomplishments, our sport.
We will be making slight changes in the method by which we're handling the open WODS so please stay tuned for that.
I should be ashamed, shouldn't I?! ...But I'm always happy to share if anyone wants some!