Thursday class times: 430pm and 530pm
ELEMENTS #8: 630pm
30 Snatches @ 135#
As many of you may have heard the 2013 Crossfit Open is right around the corner. The worldwide open competition begins on March 6th and runs until April 7th. Last year we had several athletes participate at Crossfit Arise and this year we are looking to expand on 2012. The open builds great camaraderie among our athletes and we highly encourage all of you to sign up. We are planning on doing the workouts on Thursdays and then again on Saturday.
If you’re interested in competing this year, let’s talk! There are numerous local throwdowns and box competitions all the time. If there is enough of an interest, we will get a specialized competitors class going!
Over the next few weeks, we will be transitioning to our new site! Mar 1st is our official start date but we will be getting things lined up prior to then! We need lots of help with design, moving things and patience. Thanks for making us an awesome community of committed athletes!